Well this is day 5, I need to get in the habit of posting messages on a daily basis. I have really stayed on my diet. I don't want to call it a diet I want to call it a way of life because if I don't I will go back to the way I was. I can have 25 points a day. I am finding it hard to eat all the points. I am being creative with food. I am accually going to the gym. Monday I went and did an arobics class with a friend for 45 minutes. Tuesday I went to the Boys and Girls club and walked 1/2 mile and worked out on all the machines. I do not know all the names of the machines yet. I did something that looked liked a bicycle and then a tread mill. Well I am just beginning I am going to join the BGC tomorrow that is more to my liking. Keep me in your prayers.