A Valentine’s Day Sommelier Death Match!
2 years ago
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About Me
- Kim
- I AM 53 YEARS OLD, I WAS BORN IN EVERETT, PA AND MOVED TO FLORIDA WHEN I WAS 13. MARRIED AT 23 IN FLORIDA HAD A CHILD AT 25 AND MOVED TO ARKANSAS. HAVE BEEN MARRIED FOR 31 YEARS. HAVE BEEN A CHRISTIAN SINCE THE AGE OF 15. THE LORD HAS GUIDED MY LIFE, AND I FEEL BEFORE I WAS A CHRISTIAN HE HAS BEEN WATCHING OVER ME. THERE HAVE BEEN THINGS IN MY LIFE THAT I KNOW THAT HE HAS PROTECTED ME FROM. HE CONTINUES TO TAKE CARE OF ME TO THIS DAY.
APRIL'S EXERCISE LOG
- 4.7.09 WALKED 1/2 MILE AND WORKED OUT ON MACHINES 30 MIN
- 4.6.09 AROBICS CLASS 45 MIN
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MY FOOD JOURNAL
| Day 4 in Week | Target | 25 |
|---|---|---|
| Food | Points | Count |
| YOGURT | -1 | 24 |
| SPAGHETTI | -6 | 18 |
| RICE TREAT | -2 | 16 |
| FRUIT CUP | -1 | 15 |
| FISH | -2 | 13 |
| SPINACH | 0 | 13 |
| NUTTY BAR | -3 | 10 |
| Total: | 15 | |
| Weekly points used: - Remaining: 35 - Overall: Great Day! in Week | ||
Table provided byRoni's Food Journal Generator.
MY FOOD JOURNAL
| Day 3 in Week | Target | 25 |
|---|---|---|
| Food | Points | Count |
| YOGURT | -1 | 24 |
| HEALTHY CHOICE MEAL | -3 | 21 |
| RICE TREATS | -4 | 17 |
| FRUIT CUP | -1 | 16 |
| SPAGHETTI | -6 | 10 |
| NUTTY BAR | -3 | 7 |
| Total: | 18 | |
| Weekly points used: 5 - Remaining: 30 - Overall: Great Day! in Week | ||
Table provided byRoni's Food Journal Generator.
MY FOOD JOURNAL
| Day 2 in Week | Target | 25 |
|---|---|---|
| Food | Points | Count |
| YOGURT | -1 | 24 |
| PININI | -6 | 18 |
| FRUIT CUP | -1 | 17 |
| NUTTY BAR | -3 | 14 |
| SPAGHETTI | -6 | 8 |
| RICE TREATS | -2 | 6 |
| Total: | 19 | |
| Weekly points used: 0 - Remaining: 35 - Overall: Great Day! in Week | ||
Table provided byRoni's Food Journal Generator.
My Food Journal
| Day 1 in Week | Target | 25 |
|---|---|---|
| Food | Points | Count |
| 1 slice of Weat toast | -2 | 23 |
| 1 T. Jam | -1 | 22 |
| 2 oz. Ham | -2 | 20 |
| Fruit cup | -1 | 19 |
| Salad and Cranberries | -1 | 18 |
| 3.5 oz Baked Chicken Breast | -3 | 15 |
| rice cakes | -2 | 13 |
| nutty bar | -2 | 11 |
| Spaghetti | -7 | 4 |
| Total: | 21 | |
| Weekly points used: 0 - Remaining: 35 - Overall: Great Day! in Week | ||
Table provided byRoni's Food Journal Generator.
Sorry, I didn't get online after you left. I will walki you through the edit process
ReplyDeleteYou did great on your Food Journal!