Wednesday, April 15, 2009
BACK HOME AND EAGER TO GET BACK ON POINT
I had a wonderful weekend in Houston, a friend got married and it was hard for me to stay on points for my dinners. I was able to stay on points for my lunches and breakfasts but I did keep a list of the food I had for dinner. The day of the wedding I was able to walk for 2.5 miles so that helped work off the food I had the night before at the resheal dinner. The wedding was beautiful and seeing old friends again was good. I am back home and back to working out and eating the foods that I need to lose weight. Before I left for Houston I weighed and had lost 3 pounds. I look at every pound as a victory and every lap I can do at the gym progress. Today I worked out on the tread mill, weights and eliptical. (not sure that is how you spell it) Just keep me in your thoughts and prayers that I can continue.